Types of Massage

Swedish Relaxation Massage:

A European massage technique intended to relax muscles and improve circulation with the use of massage oils and gentle manipulations such as long strokes, kneading and tapping.

Hot Stone Massage:

Hot Stone massage is a massage technique, used in conjunction with other modalities, in which warmed stones are placed on points, such as acupuncture points, and used as massage tools. Heavenly!

Signature Massage:

Our signature massage consists of several different techniques based in Swedish, Myofacial release, trigger point, sports hot stone and deep tissue massage. Each session is tailored to the client's specific needs for that day.

Deep Tissue Massage:

Deep Tissue massage is a technique that releases chronic patterns of tension in the body through slow strokes and deep finger pressure on contracted areas, either following or going across the grains of muscles, tendons and fascia.

Reflexology:

Reflexology is a technique that uses pressure to points on the feet, hands and ears thought to correspond, or "reflex," to all areas of the body.